How to make a creamy tasting soup minus the cream, calories and fat?
Adding lentils to soup will help create a creamy texture and will taste as though you have added a few tablespoons of rich cream.
This soup is a nutritious meal in a bowl providing lots of fibre (so you become fuller quicker) vitamins, iron, protein and calcium. Itís a great example of clean and healthy low fat eating on a budget Ė two bowls for under $8 Australian dollars when made from scratch.
Adding lentils will create a creamy texture and will taste as though you have added tablespoons of cream to this Broccolini Soup.