Brussels Sprouts Boats

Brussels Sprouts Boats

Posted 2013-07-22 by Maddy Butlerfollow
I recently noticed that the leaves of brussels sprouts resemble miniature lettuce cups. Why not, then, place a little filling inside and serve the leaves as entrees?



I gave this a shot at a dinner party and it was a huge success. The filling was herbed ricotta, onion and walnuts - a delicious, creamy combination with a bit of crunch. If these ingredients aren't up your alley, try a tomato and feta salsa, or roast capsicum slices. Perhaps even a carnivorous version, as 'mini Thai larb cups'.



Preparation Time: 10 minutes
Cooking Time: 10 minutes
Makes: 4 servings

Ingredients
2 brussels sprouts
1/2 brown onion
1/2 cup ricotta
Juice of 1/2 lemon
1 tbsp fresh rosemary
1 tbsp fresh oregano
1/4 cup walnuts

Method
  • Finely slice the onion.



  • Heat a little oil in a non stick frypan, then add the onion and cook until translucent and starting to caramelise. You may want to add more oil or some water during the cooking. Leave aside.



  • Roughly chop the herbs and place in a small mixing bowl with the ricotta and lemon juice. Stir through.



  • Pick the leaves off the brussels sprouts. I found it helped to occasionally cut the bottom of the sprouts to loosen the leaves. The very inner leaves will be too difficult to pick; they can be chopped and saved for salads.
  • Wash the leaves under running water and lay down on a serving platter. Using a teaspoon, spoon a small dollop of the ricotta mixture into each leaf. Top with some onion.



  • Crush the walnuts with a mortar and pestle (or your hands) and sprinkle over the platter. Enjoy!



  • Categories
    #vegetarian
    #starter
    #entree
    #carbohydrate_free
    #simple
    #tasty
    #ricotta
    #gluten_free
    #finger_food

    %recipeyum
    223803 - 2023-07-17 07:30:29

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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