Carrot Cake Smoothie

Cold and filling smoothies are the perfect go to meal on a hot day. Fill them with fruit and vegetables instead of icecream and syrups and you have a nutritious breakfast or lunch at your fingertips.



I am a carrot advocate, raw, cooked, juiced, baked in cakes and now blended into a smoothie. This was the first time I made this recipe and it is now my new favourite smoothie. It has all the flavours of carrot cake blitzed into a wonderfully chunky smoothie.

Preparation Time: 5 minutes
Cooking Time: 0
Makes: 1 servings

Ingredients
1 frozen banana
1 grated carrot
Splash of milk
2 tbs Greek yogurt
1 tbs desiccated coconut
1 tsp cinnamon
2 pecans
2 dates - soaked



Method










Note: Bulk freeze peeled and chopped bananas for healthy ice cream at your fingertips all summer long.

Keep a few dates soaking in the fridge for a natural sweetner to any smoothie.

Categories
#smoothie
#healthy
#quick
#dessert
#carrot_cake
#pecans
#cinnamon
#banana
#carrot
#cleam
#gluten_free
#sweet
#vegetarian
#coconut

%recipeyum