Cauliflower Fried Rice

Posted 2018-05-07 by Maddy Butler ⇒ follow

If, like me, you avoid rice then you will love this version of fried rice. It's scrumptious, extra healthy and packed with vegetables.

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Serves: 4

Ingredients
1 head cauliflower
4 bacon rashers, chopped
1 red onion, finely diced
2 garlic cloves, finely diced
2cm knob ginger, finely diced
2 spring onions, sliced
1 corn cob
1 carrot, finely chopped
4 eggs
2 tbsp soy or tamari sauce

Method

Place the corn cob in a pot filled with water and bring to the boil. Remove after 10 minutes and leave to cool.

Meanwhile, break the cauliflower up into florets and place in a blender. Blend until it forms a "rice", and is very small.

Break the eggs into a bowl and whisk. Heat some oil in a frying pan or wok over medium high heat. Pour in the eggs and allow to start cooking underneath and become firm. Fold the mixture in over itself and stir until cooked through. Remove from the pan.