Chia Pots

Chia Pots

Posted 2015-10-28 by Kate Matefollow
A pot of delicious chia pudding and yoghurt. A perfect start to the day. I have already done a chia pudding but this is even better, and I have found a way to make it that's even easier than before.


ready to go


Preparation Time: 5 minutes
Cooking Time: Overnight
Makes: 2 servings

Ingredients
8 tablespoons of chia seeds
1/2 cup of almond milk
8 tablespoons of yoghurt of your choice
4 tablespoons of gluten free berry crunch muesli
4 strawberries
2 teaspoons of agave nectar.

Method
  • Start with two small jars that you will use to serve the chia pots.
  • Add 4 tablespoons of chia seeds, 1 teaspoon of agave and and quarter of a cup of almond milk to a jar and mix continuously for about 1 minute. This will stop the chia seeds from sticking together.
  • Repeat with the second jar adding the remaining chia seeds, agave nectar and almond milk. Stir for one minute continuously.
  • Cover the jars with some cling wrap or if you still have the lids place the lids back on and place in the fridge overnight.

  • Chia puddings look like this when ready


  • Once the chia pudding has been in the fridge overnight it will be ready to eat. If you only leave it a few hours it will still be crunchy and not very nice.
  • Spoon half of the yoghurt on top of each chia pudding.

  • Top each pot with yoghurt



  • Wash the strawberries and cut into quarters.
  • Place half of the strawberries on top of each jar.

  • Add strawberries or your choice of fruit next


  • Finish them off with 2 tablespoons of berry muesli and serve immediately.

  • Notes
  • Chia pudding will keep in the fridge for up to 3 days without all the toppings on them.
  • For a nut free option you can replace the almond milk with coconut milk.
  • This pudding can also be dairy free by replacing the yoghurt with coconut yoghurt.
  • The strawberries can be substituted with any other fruit.
  • The gluten free berry crunch muesli is a woolworths product, it's my favourite, but you can use any crunchy muesli you like for this.



  • Categories
    #chia_seeds_
    #breakfast
    #yoghurt_
    #sweet_
    #nuts_
    #strawberries_
    #gluten_free



    %recipeyum
    227215 - 2023-07-17 10:21:31

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
    Copyright 2024 OatLabs ABN 18113479226