Chicken Goats Cheese Wholemeal Pasta

Posted 2015-11-06 by Bastion Harrison ⇒ follow

Pasta is a dish loved by many, but it is carb heavy. Just swapping it for Wholemeal makes the meal far more nutritious, with all that added fibre. That makes this chicken and goat's cheese pasta both healthy and delicious.

For this dish I used damson ketchup from an independent artisan. If you can't find anything similar, you can substitute with some damsons jam and a bit of vinegar.

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Makes: 4 servings

Ingredients
200g wholemeal spaghetti
1 x 400g tinned tomatoes in tomato juice
40g mushrooms
60g cooked chicken slices
1 small sweet potato
1 tsp oregano
1 tbsp nori flakes
1/4 tsp chilli flakes
2 tbsp damson ketchup
1/2 brown onion
2 garlic cloves
80g goat's cheese
1 tsp parmesan

Method