Chicken Okra Eggplant
The perfect recipe for a cool autumn evening.
Preparation Time: 20 minutes
Cooking Time: 30 - 35 minutes
Makes: 3-4 servings
Ingredients
a dash of oil or spray the pan
1 small eggplant
1 cup okra
1 can tomatoes
4 chicken drumsticks
1 onion
2 cloves garlic
1 tbspn chopped fresh ginger
2 shallots
1/4 red capsicum
Method
Fry chicken until browned ( 5 - 10 mins).
Chop all vegies and fry for 5 mins.
Add all vegies to chicken.
Add a tin of tomatoes (chop roughly) and allow to simmer.
Optional: add a dash of red wine.
Cook on a medium heat approx 20 - 25 mins, and serve with steamed rice
Categories
#healthy
#chicken
#mediterranean
%recipeyum
223369 - 2023-07-17 06:53:32