Chicken Okra Eggplant

Chicken Okra Eggplant

Posted 2013-04-16 by Loni Joyfollow
The perfect recipe for a cool autumn evening.

Preparation Time: 20 minutes
Cooking Time: 30 - 35 minutes
Makes: 3-4 servings

Ingredients
a dash of oil or spray the pan
1 small eggplant
1 cup okra
1 can tomatoes
4 chicken drumsticks
1 onion
2 cloves garlic
1 tbspn chopped fresh ginger
2 shallots
1/4 red capsicum

Method



  • Fry chicken until browned ( 5 - 10 mins).



  • Chop all vegies and fry for 5 mins.



  • Add all vegies to chicken.

  • Add a tin of tomatoes (chop roughly) and allow to simmer.

  • Optional: add a dash of red wine.

  • Cook on a medium heat approx 20 - 25 mins, and serve with steamed rice



  • Categories
    #healthy
    #chicken
    #mediterranean

    %recipeyum
    223369 - 2023-07-17 06:53:32

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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