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Chicken & Tofu Pesto Pasta

by Sarah & Laura (follow)
We are a quirky duo who love to write about food and wine and all that is in between. Wandercooks.com - in the pursuit of a home-cooked meals abroad.
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Chicken tenderloins ready to be sliced.

This one is a huge hit with the kids and the mums. It only takes a few minutes to prepare, is full of goodness and protein, and has a few hidden vegetables too. The tofu we used and recommend are lightly-fried tofu patties, with chopped vegetables mixed into it - including carrots, mushrooms, and corn. Once it's all fried up with the chicken, the kids won't know what's what - only that it tastes great!

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Makes: 2-4 servings

300g chicken tenderloins
100-200g fried tofu
150g spiral pasta
2 tbsp pesto sauce
1 Tbsp Oil


Place a large pot of water on the stove and bring to the boil.

Add the pasta into the boiling water.

Dice the chicken and tofu.

Chicken tenderloins ready to be sliced.

Add oil into a saucepan and fry the chicken until brown. Add in the tofu and fry for another minute, then set aside.

Chicken tenderloins ready to be sliced.

Strain the pasta and place into the saucepan. Return to the heat and fry quickly on high for 30 seconds to crisp the pasta slightly.

Turn off the heat and add in the pesto sauce.

Chicken tenderloins ready to be sliced.

Mix through, top with parmesan, garlic salt, and grated cheese and serve!

Chicken tenderloins ready to be sliced.

#Travel food
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