Chickpea Dhal

Chickpea Dhal

Posted 2013-03-27 by noshnoshfollow
With the cooler weather slowly setting in, this warming and nutritious dish hits definitely the spot. The creamy curry sauce gives the chickpeas and carrots a lovely texture and flavour.



Preparation Time: 5 minutes
Cooking Time: 15 minutes
Makes: 6 servings

Ingredients
1 tablespoon oil, to fry
2 x 400g cans of chickpeas, rinsed and drained
3 carrots, sliced halve ways and chopped thinly
75ml coconut milk
1 brown onion, finely chopped
2 cloves garlic
1 teaspoon ginger
2 tablespoons curry paste (red preferred)
bunch chopped coriander

rice, jacket potatoes or naan bread, to serve

Method
  • Heat oil in a medium pot and fry the chopped onion and garlic until tender and starting to brown.

  • Add the ginger and curry paste and cook for 1 minute.

  • Mix the carrots through and allow to soften slightly.

  • Add the chickpeas and coconut milk and cook for about 5 minutes. Should only ever be at a simmer.

  • Once the mixture has began to thicken, season to taste and turn off heat.

  • Fold through the coriander and serve with rice, jacket potatoes or naan bread.



  • Categories
    #vegetarian
    #quick
    #easy


    %recipeyum
    223269 - 2023-07-17 06:49:23

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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