High in protein and fibre and low in carbohydrates, this naturally gluten-free, vegan flatbread will prompt you to never eat store-bought flatbread again.
Chickpea or besan flour is easily accessible from health food stores or from your local supermarket. Flour, water and a little extra virgin olive oil is all you need to create flatbread that will rival Socca, a popular street food found along the French Riviera.
No matter what name you give this healthy little snack, do as the French and Italians do and enjoy this chic flatbread with a glass of crisp rosé, while you pretend to be sitting beach side in the Mediterranean.
These flatbreads or crackers are extremely high in protein and fibre as theyre made from chickpea flour.
Preparation Time: 60 minutes (includes resting time)
Cooking Time: 25-30 minutes
250g chickpea flour
4 tablespoons extra virgin olive oil
Pinch of salt
Freshly ground black pepper, rosemary and a drizzle of extra virgin olive oil to garnish
Flour, water and extra virgin olive oil is all you need to create the batter for the flatbreads.
The batter should be no higher than 23mm when poured into a lightly greased tray.
229234 - 2023-07-17 10:50:57
Copyright 2022 OatLabs ABN 18113479226