Chilled Tomato Pear Low Calorie Soup

This is an excellent recipe if you're on a diet like the 5/2 diet, as there are less than 100 calories per serve.

It can also be served hot but at this time of year, is far nicer chilled.

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Makes: 4 servings

Ingredients
1 onion, chopped finely
400g tin Tomatoes
1/4 tsp dried mixed herbs
1 tsp dried tarragon (I did not use this)
410g tin Pears in natural juice
600 ml vegetable stock -made with stock cube
juice of 1 lemon
salt & black pepper



Method

















If serving cold, chill first, and add parsley sprigs on the top (optional).

It has a very unusual but delicious taste--see if any of your friends can guess the ingredients.

This recipe can be frozen.

Categories
#soup
#low_calorie
#healthy
#vegetarian
#summer

%recipeyum