Chocolate Cheesecake Protein Balls

Posted 2013-11-27 by J.k.c ⇒ follow

A low fat, high protein tasty snack for after school or a post workout treat.

Preparation Time: 10 minutes
Setting Time: 30 minutes
Makes: 15-20 servings

Ingredients
1 cup rolled oats or quick oats
1/2 cup rice puffs
3/4 cup pitted dates
2 tbsp cocoa powder or 1/2 cup chocolate protein powder
4tbsp Stevia sweetener
1/2 cup cottage cheese (2%)
1/2 cup skimmed milk powder
1/4 cup water
1/4 cup sesame seeds (optional)

Method

Place all ingredients except for oats and sesame seeds in a blender and blend until combined. Alternatively, mix in a bowl and chop the dates finely.

Transfer the mixture to a bowl and mix in the oats. You are looking for a firm but still tacky mixture.

Add more water if it's too dry or more oats if too sticky.

Using a teaspoon, scoop a small amount of the mixture and roll into a ball. If desired, roll the ball in the sesame seeds and place onto a tray lined with grease proof paper. Repeat with the rest of the mixture.

Place the tray into the fridge and set for at least 30 minutes.

Categories
#healthy
#simple
#chocolate
#protein
#snacks

%recipeyum

224321 - 2023-07-17 08:09:31

Vegetarian Lasagna

Asparagus and Mozzarella Cheese Wrapped in Breast of Chicken with Mustard Mayo Sauce

Zucchini and Mushroom Hash Browns

Tiramisu Pudding

Golden Syrup Dumplings

Cinnamon Rolls

Chocolate Cheesecake Protein Balls

Tags