by Kate Mate (follow)

Healthy (1888)      Dessert (1081)      Chocolate (537)      Avocado (143)      Cacao (34)     

Avocados contain Vitamin A, Vitamin C and Vitamin B-6 (just to name a few) and raw cacao (chocolate in it's raw form) is rich in magnesium and contains some iron and calcium. So this mousse is a super nutritious healthy alternative and is so good for you, you could almost have a bowl of it daily.

If you're counting calories and don't want to have a lot of fat think about this, avocados which are 300 calories are full of good fats.



Preparation Time: 5 minutes
Cooking Time: 1 hour to set in the fridge
Makes: 2-3 martini glass size serves

Ingredients
1 avocado
1/4 cup of raw cacao
1/4 cup of raw organic honey
1/4 cup of almond milk
1 teaspoon of vanilla extract
2 teaspoons of coconut oil melted
Organic dark chocolate for grating 2-3 pieces

Method



Spoon mixture into a bowl and leave in the fridge to chill for one hour.





Categories
#Cacao
#Chocolate
#Avocado
#Dessert
#Healthy

I like this Recipe - 4

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