Cinnamon French Toast

Posted 2014-07-28 by Jac's Veghead ⇒ follow

This is a healthy and deliciously warming French toast. There are no refined sugars or unnatural fats making it a positive breakfast or brunch choice. The sweetness comes from the compote made from just fruit, cinnamon and honey.

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Makes: 1 servings

Ingredients
2 slices of grain sourdough
1 free range egg
1 tsp cinnamon
10-15 raspberries (fresh or frozen)
1/2 banana
1 tsp honey
Dash of unsweetened almond milk

Method

Crack an egg into a bowl and whisk with 1/2 tsp of cinnamon and a dash of almond milk.

Place the slices of bread into the bowl and allow to soak up the mixture, flip to make sure each side is coated.

Whilst the bread is soaking up the eggy mixture tumble some raspberries and the sliced banana into a small non stick fry pan.

Add a tsp of honey and the rest of the cinnamon and turn the heat on low.

Once the eggy mixture has been soaked up place the slices in a hot non stick pan.

Check on the berries and banana. The honey and berries should of started to bubble.

The bread should now be nicely browned on one side. Flip!

Once the other side is brown place the French toast on a plate and dribble the spiced fruit compote over the top.

Enjoy

Try these other sweet toppings!
Walnut Butter
Quince Jam
Blueberry Chia Jam
Peanut Butter Dip

Categories
#french_toast
#compote
#raspberry_
#berries
#banana_
#breakfast
#brunch
#dessert
#fruit
#vegetarian_
#cinnamon
#healthy_
#french

%recipeyum

225569 - 2023-07-17 09:28:13

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