Cleansing Cucumber Mint Vitamin Water

Posted 2013-09-03 by Tammy Facey ⇒ follow

Vitamin water is typically water that has been infused with fruit or vegetables and herbs which have cleansing or energising properties. Cucumber, mint and lemon have cleansing, alkalising properties, which are ideal for a morning wake up call, and soothing after an evening of drinking.

Preparation Time: 2 minutes
Cooking Time: 0 minutes
Makes: 3 servings

Ingredients
1 Lemon
Half a Cucumber
10 Fresh Mint Leaves

Required ingredients

Method

Fill a large jug/jar with water and place in the fridge.

Slice the cucumber and lemon into bite-size chunks.

Add the cucumber and mint to the jug/jar of water.

Add the lemon last because the acid in the lemon will 'wake up' your insides, and you want the acidity to last as opposed to dilute (which it does), over time.

Keep in the fridge for no more than three days. This vitamin-rich h2o gives regular water a nice zip - perfect for early morning starts.

Categories
#drinks
#water
#vitamin_water
#cucumber
#mint

%recipeyum

223954 - 2023-07-17 07:52:54

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Cleansing Cucumber Mint Vitamin Water

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