Coconut Pistachio Slice

Coconut Pistachio Slice

Posted 2013-04-09 by Bode Burnoutfollow
This coconut slice is a nice delicious and healthy treat which is clean eating and raw vegan inspired.



Preparation Time: 10-15 minutes
Cooking Time: 30 minutes - an hour
Makes: 14
Note: You will need a food processor

Ingredients

Base

2 tbs chia seeds
2 tbs sunflower seeds
1 cup of pitted dates
1 tsp of vanilla essence
1 scoop of chocolate protein powder
2 cups of shredded coconut
1/2 cup pistachio kernels
add water if needed

Filling

1 scoop of chocolate powder
1 tbs rice malt syrup
1/2 cup coconut milk
1/2 tbs vanilla essence
2 cups of shredded coconut


Method
  • Place all of your base ingredients into a food processor until they are a nice sticky base consistency (add water if you need to).

  • Flatten your base into a rectangular baking tray.

  • Clean your food processor and add all of the filling ingredients to it.

  • Once the filling is mixed, layer it on top of your base and then add some shredded coconut on top.

  • Place in the freezer for 30 minutes to half and hour and then take it out, cut it up and fall in love.

  • Categories
    #clean_eating
    #coconut
    #chocolate
    #raw_vegan
    #desserts
    #healthy
    #vegan
    #confectionary

    %recipeyum
    223357 - 2023-07-17 06:52:55

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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