Coconut Watercress Soup

Coconut Watercress Soup

Posted 2016-05-02 by noshnoshfollow
This is a nutrient-loaded, creamy veggie soup perfect for a light dinner or lunch, or scooped into a thermos for a meal on the go.

It freezes well and lasts for a couple of days when kept refrigerated, but it's that good you are unlikely to have any leftovers!



You could also serve it with a serve of brown rice or a thick slice of bread if you wanted to bulk it out some more.

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Makes: 4 servings

Ingredients
2 tbsp coconut oil
2 brown onions, roughly chopped
2 bunches watercress, washed, chopped
250g potatoes, diced
2 cups coconut drinking milk
2 cups vegetable stock
handful pumpkin seeds, to top

Method
  • Heat oil in a large pot and add the onion and potato. Cook over a medium flame until beginning to soften.
  • Add coconut milk and vegetable stock, and simmer until potatoes are tender.
  • Stir through the watercress and cook for a further 5 minutes or until wilted.
  • Remove from heat and leave to cool. Transfer to a blender and blitz until a smooth consistency.
  • To serve, bring to the boil and top with a handful of pumpkin seeds and cracked black pepper.



  • Categories
    #vegan
    #vegetarian
    #healthy
    #soup
    #simple
    #easy
    #quick
    #vegetables
    #greens
    #family
    #kids
    #lunch
    #dinner
    #summer
    #winter

    %recipeyum
    227592 - 2023-07-17 10:29:14

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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