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Coloured Popcorn

by Naomi (follow)
For my recipes recipeyum.com.au/cookbook/108127/ and healthy options and tips on healthyhints.com.au/profile/108127/
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Easy, fun treat for little or big kids at heart. Honey or maple syrup is used for sweetness. Colour to suit any party theme.

It is low FODMAP, refined sugar, gluten and lactose free.

Use pale pink, light blue or yellow for baby showers, bright orange for Halloween or your favourite sporting team colours.

Coloured Popcorn
Coloured popcorn is great for parties

Preparation Time: 5 minutes
Cooking Time: 45 minutes
Serves: 4 cups

1/8 cups corn kernels
4 tbsp oil or coconut oil
1/8 cup honey (or maple syrup if low FODMAP)
1/8 cup coconut oil
Food colouring, colours of choice

You will need
Large saucepan with lid
Jars with lids or bowls, 1 for each colour
Plastic bags, 1 for each different colour
I made 5 colours and used 5 bags and jars.

Preheat the oven to 50 degrees. Line 2 - 3 baking trays with baking paper.
Heat the oil in a saucepan on medium-high heat. The oil is ready when two kernels are dropped in and spin in circles.
Cook the popcorn with the lid on, shaking occasionally. Set aside to cool when it stops popping.
Divide evenly into plastic bags.
Microwave the honey and coconut oil for 40 - 45 seconds to melt it, whisk to combine.
Divide the honey mixture evenly into the jars, add food colouring (3 - 4 drops for light and a 1 - 2 tsp for dark coloured popcorn). Put the lid on and shake until the food colouring is combined or whisk if using a bowl.
Pour the colouring and honey mixture onto the popcorn, twist the bag to seal, hold on tight and shake until evenly coated.
Coloured Popcorn Montage
Combine the food colouring and honey mixture, pour on the popcorn, seal and shake to cover

Spread the popcorn on baking trays

Coloured Popcorn
Spread the popcorn and be careful not to mix the colours

Bake for 20 - 30 minutes until dry.
Toss to combine and serve.

Toss once baked to combine
Toss to combine the colours

For more of my recipes visit Naomi's recipes

#Coloured popcorn
#Kids parties
#Party food
#Refined sugar free
#Gluten free
#Lactose free
I like this Recipe - 3
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