Cool Avocado and Coconut Smoothie
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Cool Avocado and Coconut Smoothie

Posted 2013-07-20 by Tammy Facey ⇒ follow
The creaminess of ripe avocado blends beautifully with the rest of the ingredients in this surprisingly sweet smoothie. Gluten free and vegan, this smoothie is the perfect breakfast, snack, or dessert. I've added optional chia seeds for a nutritional boost.



Preparation Time: 2 minutes
Cooking Time: 0 minutes
Makes: 2 servings

Ingredients
Half a ripe (soft to the touch), avocado
2 Bananas - 1 frozen
50ml Coconut milk
Tsp Chia seeds (optional)



Method
  • Scoop the avocado out of the skin and into the blender.



  • Add the unfrozen banana and pour in the milk.



  • Slice the frozen banana into chunks, and remove the skin.



  • Add the frozen banana chunks to the blender and blitz until smooth.



  • Top the smoothie with the chia seeds.



    • Categories
    #smoothie
    #avocado
    #drinks
    #glutenfree
    #vegan

    %recipeyum
    223801 - 2023-07-17 07:30:25

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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