Corned Beef Sweet Hash

Corned Beef Sweet Hash

Posted 2015-11-06 by Bastion Harrisonfollow
I put a twist on the hearty British classic, corn beef hash. This healthier version uses sweet potatoes and has a tiny bit of heat to it.

Preparation Time: 20 minutes
Cooking Time: 1 hour 14 minutes
Makes: 2 - 4 servings

Ingredients
2 x 340g tinned corned beef
1 x 260g tinned sweetcorn (drained)
100g frozen mash potato
4 sweet potatoes
2 tsp dried basil
1 tsp dried parsley
1 tsp parmesan
¼ tsp chilli flakes
½ onion
1 garlic clove
80g butter

Method



  • Mix together the corn beef, sweetcorn, herbs, and chilli flakes.



  • Peel the sweet potatoes and steam them over a pan of boiling water for about ten minutes, along with the onion.
  • Preheat the oven to 180 & #3872 ;C/ 160 & #3872 ;C fan/375 & #3872 ;F/5 Gas.



  • Blitz the sweet potatoes, onion, garlic, and margarine in a food processor.
  • Mix the mashed sweet potato into the corn beef.
  • Defrost the frozen mash potato in the microwave for about 4 minutes, and then add to the mixture.



  • Put the mixture into a baking dish and sprinkle over parmesan.



  • Bake in the oven for about one hour.

  • Categories
    #corn_beef_hash
    #corn_beef
    #sweet_potatoes
    #dinner

    %recipeyum
    227254 - 2023-07-17 10:22:35

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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