Courgetti With Avocado Sauce

Courgetti With Avocado Sauce

Posted 2017-11-05 by Bastion Harrisonfollow
The creaminess of an avocado makes for an excellent vegan pasta sauce.

Preparation Time: 15 minutes
Cooking Time: 5 minutes
Serves: 2

Ingredients
2 courgettes (zucchini)
2 small avocado (or 1 large)
1 tbsp avocado oil
1/2 tbsp lemon juice
1/2 tbsp water
1/4 tsp ground black pepper

Method
  • Spiralise the courgette/zucchini, and fry in 1/2 tbsp avocado oil for 4 minutes.


  • Puree all the other ingredients in a food processor.


  • Stir in 3/4 of the avocado sauce, and cook for a further 1 minute.


  • Remove from the heat, and stir in the remaining sauce.


  • Categories
    #courgetti
    #courgette
    #zucchini
    #avocado
    #dinner
    #healthy
    #vegetarian
    #Vegan

    %recipeyum
    229073 - 2023-07-17 10:49:07

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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