Cream of Zucchini Soup

Cream of Zucchini Soup

Posted 2016-11-16 by silvifollow
The thing I love the most about winter is that I can eat a lot of soups and cream soups. Here comes my inspiration in making different soups, to try them all, if I can. Normally soups are made with cream, but I don’t add cream. This way I can enjoy them every day.
Soups are filled with vegetables, they’re delicious, cheap and so easy to make.

Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 3 servings

Ingredients
3 zucchini
2 cloves of garlic
1 onion
1 potato
Salt and pepper to taste
Fresh parsley
2 bay leaves
1 L of water,
1 L of stock

Method
  • Chop the onion and garlic, cube the potato and the zucchini. Heat 1 tablespoon of olive oil into a pot and add the onion. Saute it for 7 minutes and add the garlic. Saute for 2 more minutes.
  • Add the zucchini and potato cubes, season with salt and pepper, add the fresh parsley, bay leaves, and stir.

  • Add the stock and water and bring the soup to a boil. Cook the soup for 20 minutes, or until the potatoes are cooked through.

  • Now you take out the bay leaves. Let the soup cool for 10 minutes and then blend it, until you reach the desired consistency.
  • Serve warm with some toasted pumpkin and sunflower seeds on top, freshly ground pepper and some chili flakes.

  • This soup is creamy without adding any cream to it. It doesn't need any cream, it's perfect just the way it is.

    Categories
    #easy
    #healthy
    #vegetarian
    #quick
    #lunch
    #simple
    #soup
    #vegetables

    %recipeyum
    227957 - 2023-07-17 10:34:24

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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