Creamy Pasta with Mushrooms and Brussel Sprouts

Creamy Pasta with Mushrooms and Brussel Sprouts

Posted 2016-10-12 by finyfollow

I wanted a full meal using mainly vegetables, so tried this combination. If you are a meat eater, this could be a good accompaniment with your meat dish however it was ample for me as a main meal.

I added some cheesy sauce and hot chillies to give it some punch. It would also be nice with a simple, dressed salad.

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Makes: 3 - 4 servings

Ingredients
About 100 g whole-wheat pasta
Chillies to taste - I used dried red ones, whole
2 cups sliced mushrooms - you can use any mixture
2 cups brussel sprouts, chopped finely
1 clove garlic, crushed
¼ cup dry sherry
1 cup milk
1 tbsp plain flour
½ cup cheese, grated, plus a bit extra to garnish

Method
  • Cook the pasta as per packet instructions.

  • Leave in the hot water till almost ready to serve to keep pasta hot.

  • Meanwhile, heat a bit of oil in a wok and add the chillies.

  • After a minute, add the mushrooms and brussel sprouts.


  • Cook, stirring continuously for about 10 minutes.

  • Add the garlic and cook, stirring for about a minute.

  • Add the sherry, and cook, again stirring, until most of the sherry evaporates - this will only take about a minute.


  • Mix the flour with the milk, and add to the wok with some salt and pepper to taste.

  • Cook until the sauce thickens, about 2 minutes.

  • Fold in the cheese until it is melted.

  • Add the drained pasta, to these vegetables and mix gently till it is all coated and hot.

  • Serve with extra grated cheese.


  • Categories
    #vegetarian
    #dinner
    #lunch
    #family
    #vegetables
    #healthy
    #quick
    #brussel_sprouts
    #mushrooms
    #pasta



    %recipeyum
    227908 - 2023-07-17 10:34:01

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
    Copyright 2024 OatLabs ABN 18113479226