Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Crispy Tofu and Spicy Green Mango Salad

by Marsh (follow)
Vegetarian (1517)      Salad (362)      Thai (115)     
In this delicious salad the sauce provides the salty and sweet taste and the sour comes from the ripe green mango.

Green Mango Spicy Salad

Preparation Time: 5 minutes
Cooking Time: 7 minutes
Makes: 1 servings

To Deep Fry:
7in by 3in strip of Nori Seaweed folded and cut into small strips
Oil to deep fry


20g shredded carrot
75g Firm tofu
tsp Soy sauce
A handful of breadcrumb

1tbsp Soy sauce
1tbsp Palm sugar
50g Sour green mango shredded (If not available then you can use green apple cut into matchstick sized pieces)

To Serve:
1 Shallot thinly sliced
3-4 Coriander leaves with a little stem
1 Red birds eye chili cut into small pieces
10 Pieces of deep fried cashew nut

Squish the tofu in a bowl and softly mix together with the soy sauce and breadcrumbs.
Deep fry approximately 4 cups of oil over a high heat.
You can test when the oil is ready by dropping a small piece of the tofu mix into the oil and when it immediately rises to the surface you know it is hot enough.

Crispy Tofu and Spicy Green Mango Salad Montage

First deep fry the carrot until it is a little brown and crispy, remove from the oil and place on greaseproof paper.
Then the tofu mix goes into the oil, don't stir it, leave until it all rises to the surface and when it is crispy remove to the greaseproof paper.
Finally turn the gas off and add the seaweed only for a few seconds off the heat and remove.
The small and crispy seaweed pieces can burn very easily so this is just a short process.

For the sauce mix the Soy sauce and palm sugar together with a spoon until the sugar dissolves and serve in a shot glass.

To serve place leaves of lettuce opposite each other on the plate and pile the crispy tofu in the middle.
Top with the green mango, carrot and seaweed and finally garnish with the coriander, shallot and chili.


I like this Recipe - 1
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Marsh
view all recipes by Marsh
Articles by Marsh on Other Hubs
Pulling oil is an ancient technique that pulls toxins (ama) from your mouth which in turns, reduces ...
I had a teacher at junior school who led us in yoga classes rather than the usual PE activities and ...
My Google Plus Profile
ID: 32675
[ Submit a Comment ]
Trending Recipes
Easy (2874)
Healthy (1888)
Vegetarian (1517)
Quick (1387)
Dinner (2274)
Lunch (1798)
Dessert (1081)
Breakfast (581)
Family (1525)
Simple (966)
Snack (848)
Vegan (744)
Kids (743)
Chicken (692)
Baking (674)
Chocolate (537)
Sweet (414)
Cheese (387)
Salad (362)
Winter (315)
Sweets (307)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Mushrooms (190)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Entree (137)
Spinach (135)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version