Enzyme Rich Spinach Drink
Whenever I have a cold, or I'm feeling a little run down, I whip up this enzyme-rich smoothie and suddenly everything looks bright again. The live enzymes 'wake up' your insides, which gives your body a clear out, especially effective after a night out.
Preparation Time: 2 minutes
Cooking Time: 0 minutes
Makes: 2 servings
Ingredients
350g spinach,
1 handful mint,
1 handful parsley,
1 tbsp lemon juice,
1 Lebanese cucumber,
a few lettuce leaves, 4 celery stalks,
2-3 cm piece of peeled ginger
10 ice cubes
Method
Place all ingredients in a blender.
Blend until smooth.
Pour over a glass of ice (5 cubes per person).
Drink up.
Categories
#juices
#drinks
#smoothies
#vegetables
%recipeyum
223929 - 2023-07-17 07:36:49
Tags
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