Epplant Chilli Fried Rice

Epplant Chilli Fried Rice

Posted 2014-10-16 by Jac's Vegheadfollow
The combination of chilli and eggplant make a beautiful and fragrant fried rice. This dish is lovely on it's own or a great side to prawns, fish or any other Asian inspired main.

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Makes: 4 servings

Ingredients
4 tbsp of vegetable oil
2 free range eggs
1 small eggplant
Salt and pepper
1 garlic clove
1 chilli or teaspoon of chili sauce
5 C of cooked rice
1 spring onion
1 bunch of asparagus
1tbsp soy sauce
1 tsp sesame oil

Method
  • Heat 1 tbsp of oil in a wok. Pour in the beaten eggs and cook until just set.



  • Roll up the omelet, slice thinly and set aside.



  • Pour the remaining oil into the wok. Add the cubed eggplant and season with salt and pepper.
  • Cook, stirring occasionally, until the eggplant starts to soften.
  • Add the diced garlic and chili sauce .
  • Cook until the eggplant cubes are cooked through and aromatic, throw in the asparagus.



  • Add the cooked rice and the chopped white of the spring onion.



  • Stir fry until the rice is heated through.
  • Add the sliced egg omelet, soy and sesame oil and stir until warm.



  • Serve with the chopped greens of the spring onion.



  • Serve hot on its own as a main or as a lovely side to fish or prawns.

  • Categories
    #hot
    #vegetarian
    #fried_rice
    #asian
    #chinese
    #dinner
    #rice
    #lunch
    #eggs
    #eggplant


    %recipeyum
    225992 - 2023-07-17 09:46:50

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
    Copyright 2024 OatLabs ABN 18113479226