Family Favourite Tuna Salad
Here is a very simple salad that provides a great combination of flavour, protein, vegetables and carbs. To me this is such an obvious recipe that I wasn't sure to post it on this site, but then I found that many people never even think of doing this, so here it is.
This is a great recipe with kids because they can choose the ingredients that they want to combine as well as choose their favourite flavour of canned tuna.
This is a pretty flexible recipe. The key ingredients are pasta and tuna. The amount you use of any ingredient can vary.
Preparation Time: 2 minutes
Cooking Time: 15 minutes
1 small can of flavoured tuna (I used Mexican salsa flavour for the photos)
A handful of a shorter pasta, I prefer spiral pasta
1 tomato, chopped
1 cucumber, chopped
A few leaves of lettuce, shredded
1/2 carrot grated
1/2 stalk of shallots, finely chopped
Cheese, such as cheddar or feta, cubed
Corn kernels, cooked then cooled
Beans such as chickpeas, or cannelloni beans
Other green leafy vegetables, such as spinach or rocket
227996 - 2023-07-17 10:34:53
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