by Alia T (follow)

Dinner (2274)      Healthy (1888)      Lunch (1798)      One Pot Competition (42)     

This can be used as a filling for pies, buns or naan. The minced meat is flavored with sprouted fenugreek leaves which are rich in minerals like copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium. They are also rich in many vital vitamins that are essential nutrients for optimum health, including thiamin, pyridoxine (vitamin B6), folic acid, riboflavin, niacin, vitamin A, and vitamin C.

Preparation Time: 10 minutes
Cooking Time: 10-15 minutes
Makes: 6-8 servings

Ingredients
500g minced meat
1 tbsp olive oil
1 tsp cumin powder
Fresh coriander leaves chopped
1/2 tsp Garam masala
1 tsp turmeric powder
1 tsp cumin seeds
2 bay leaves
2 onions diced
Salt to taste
4 tomatoes (chopped) or 2 tbsp tomato purée
2 tsp ginger-garlic paste
1 tsp paprika powder
2 tbsp sprouted fenugreek leaves
1 cup fresh peas

Method













Categories
#One Pot Competition
#Lunch
#Dinner
#Healthy

I like this Recipe - 1

[ print friendly ]

ID: 16146