Fish Chips With A Difference

Fish Chips With A Difference

Posted 2016-12-13 by Bastion Harrisonfollow


This is fish and chips, but not as you know it. Batter, but no oil, seasoning, but no salt. It is a healthier way to enjoy fish and chips, and tastes delicious.

Preparation Time: 30 minutes
Cooking Time: 30 minutes
Serves: 2

Ingredients
1 large baking potato/sweet potato
2 sole fillets
160g peas
1 tbsp butter
2 tsp paprika
1 tbsp nori flakes
1 tbsp lemon juice
125g plain white flour
1/2 tsp baking powder
1 egg
300ml almond milk
Ground pepper to taste

Method
  • Beat together the flour, baking powder, egg, milk, and lemon juice.
  • Pre-heat oven to 220 & #3872 ;C/ 200 & #3872 ;C fan/375& #3872 ;F/7 Gas.
  • Slice the baking potato/sweet potato into thick chips or wedges (leave the skin on).
  • Dip the chips in pancake batter and sprinkle with pepper and nori flakes.


  • Bake in the oven for ten minutes, and then lower the temperature to 180 & #3872 ;C/ 160 & #3872 ;C fan/325& #3872 ;F/5 Gas.

  • Dip the fish in the batter and then bake in the oven with the chips for another twenty minutes.


  • In a food processor, purée the peas with butter and paprika.

  • Serve one fillet of fish and half the peas and chips per person.

  • Categories
    #fish
    #chips
    #pancakes
    #mushy_peas
    #dinner
    #supper
    #healthy

    %recipeyum
    228014 - 2023-07-17 10:35:14

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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