Fish Chips With A Difference
This is fish and chips, but not as you know it. Batter, but no oil, seasoning, but no salt. It is a healthier way to enjoy fish and chips, and tastes delicious.
Preparation Time: 30 minutes
Cooking Time: 30 minutes
Serves: 2
Ingredients
1 large baking potato/sweet potato
2 sole fillets
160g peas
1 tbsp butter
2 tsp paprika
1 tbsp nori flakes
1 tbsp lemon juice
125g plain white flour
1/2 tsp baking powder
1 egg
300ml almond milk
Ground pepper to taste
Method
Beat together the flour, baking powder, egg, milk, and lemon juice.
Slice the baking potato/sweet potato into thick chips or wedges (leave the skin on).
Dip the chips in pancake batter and sprinkle with pepper and nori flakes.
Bake in the oven for ten minutes, and then lower the temperature to 180 & #3872 ;C/ 160 & #3872 ;C fan/325& #3872 ;F/5 Gas.
Dip the fish in the batter and then bake in the oven with the chips for another twenty minutes.
In a food processor, purée the peas with butter and paprika.
Serve one fillet of fish and half the peas and chips per person.
Categories
#fish
#chips
#pancakes
#mushy_peas
#dinner
#supper
#healthy
%recipeyum
228014 - 2023-07-17 10:35:14