Fish Teriyaki

Fish Teriyaki

Posted 2017-03-19 by Bastion Harrisonfollow

Teriyaki is a Japanese dish dish with a special sauce, which is used to gloss (teri) the meat or fish and is either grilled or pan-fried (yaki). Usually a noodle dish, this recipe uses courgetti.

Preparation Time: 15 minutes
Cooking Time: 6 minutes
Serves: 2

Ingredients
2 white fish fillets
1 courgette (zucchini)
2 spring onions
4 cherry tomatoes
80g prawns
1 tsp ground ginger
2 tbsp soy sauce
1 tbsp honey
½ tbsp apple cider vinegar

Method
  • Spiralise the courgette and quarter the tomatoes.

  • Chop the spring onions, and mix with the ginger, soy sauce, honey, and vinegar.

  • Fry the fish in the sauce for three minutes.

  • Add the courgetti, tomatoes, and prawns, and fry for another three minutes.


  • Categories
    #fish
    #teriyaki
    #healthy
    #quick
    #easy
    #Courgetti
    #prawns
    #healthy
    #japanese

    %recipeyum
    228375 - 2023-07-17 10:39:48

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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