Fresh Salmon and Sundried Tomato Risotto

Fresh Salmon and Sundried Tomato Risotto

Posted 2018-06-17 by finyfollow

This was a great casual meal using healthy salmon.

Easy to make, and a complete meal on it's own.

Preparation Time: 10 minutes
Cooking Time: 50 minutes
Serves: 2 as a main

Ingredients
3 cups [link http://recipeyum.com.au/economical-soup-with-four-different-uses/ chicken stock]
½ cup dry white wine
1 Salmon fillet - about 200 g
30 ml olive oil
1 shallot, sliced thinly
1 clove garlic, crushed
1 cup arborio rice
¼ cup cream
55 g sun dried tomatoes in oil, drained, chopped
About 30 g spinach, chopped coarsely

Method
  • Bring the stock and wine to the boil in a saucepan.

  • Reduce the heat, cover and keep warm.

  • Remove any bones from salmon, and heat half the oil in a non stick frying pan.

  • Cook the salmon on both sides - this will only take about 6 minutes on each side depending on the thickness - do not overcook - it should be a bit deep pink in the middle.

  • Remove it from the pan, and flake it with a fork.
  • Note it is still dark pink inside


  • Heat the remaining oil in a pan and cook the shallot and garlic, stirring until the shallot is soft.

  • Add the Arborio rice, and stir to coat it in the oil mixture.


  • Stir in 1 cup of the warm stock mixture.

  • Cook it over a low heat, stirring, until the liquid is absorbed.

  • Continue adding the stock in 1 cup batches, stirring until each lot is absorbed.


  • The total cooking time for this should be about 35 minutes, or until the rice is just tender.

  • Add the cream and the sun-dried tomatoes.

  • Cook, stirring until the risotto is thick and creamy.


  • Remove the pan from the heat and gently stir in the salmon, spinach, and some pepper.

  • You could also add some fresh basil if you like at this stage.

  • For more of my recipes, please go to my [link https://finysfood.blogspot.com/ new blog].

    Categories
    #dinner
    #lunch
    #main_meal
    #accompaniments
    #family
    #vegetarian
    #salmon
    #omego3
    #Sun-Dried_Tomatoes


    %recipeyum
    229378 - 2023-07-17 10:53:42

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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