Guilt Free Chocolate Mousse

Guilt Free Chocolate Mousse

Posted 2014-06-13 by Marlies@mbkeditfollow
This recipe has done the rounds on FB, but for those who haven’t tried it yet, this is the most unbelievable recipe for Chocolate Mousse: it contains no sugar, no eggs, no wheat, no dairy and no oil or margarine, but tastes just like Chocolate Mousse. I will not post a photo of the final product because you really have to see it with your own eyes to believe it. The truth is: it is so healthy it even has fruit in it!

Preparation Time: 5 minutes
Chilling Time: 1 hour
Makes: 2 servings

Ingredients
1 avocado, peeled and seeded
¼ cup cocoa powder
¼ cup rice malt syrup
¼ cup almond or oat milk
1 tsp vanilla essence
(optional: 1 tablespoon of brown sugar)

Ingredients


Method
  • Place all ingredients in a blender and puree.
  • If you have a particularly sweet tooth you can add a tablespoon of brown sugar if you really must.
  • Scoop into two dessert bowls and chill in refrigerator for 1 hour.

  • Categories
    #dangerous_dairy_competition
    #sugar_free
    #dessert
    #dairy_free
    #gluten_free
    #wheat_free
    #chocolate


    %recipeyum
    225390 - 2023-07-17 08:52:51

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
    Copyright 2024 OatLabs ABN 18113479226