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Haddock With Creamed Greens

by Jamie0liversgirl (follow)
Dinner (2274)      Fish (236)      Haddock (3)     
Haddock is the cheaper but just as delicious, version of costly white fish cod. With a bit of love and care it is really lovely. This is a romantic little meal. Enjoy it.



Preparation Time: 2 minutes
Cooking Time: 25 minutes
Makes: 2 servings

Ingredients
100ml double cream
Half a broccoli floret
100g garden peas
Haddock fillet
1 lemon
5 garlic cloves
5 tblsp olive oil
Tsp ground cinnamon
Pinch of sea salt
Tsp ground black pepper
Handful of flat parsley

Method
Add the seasoning, oil and lemon juice to a frying pan set to a high heat.



Add the fish. Cook for two minutes, flesh side down on a medium heat.



Turn over and cook for a further five minutes.



Add the cream.



Cover with a lid and cook for 5 minutes.



Remove the lid and add the cinnamon and a little more salt if you feel it necessary.



Add the broccoli and cook for 10 minutes over a simmering heat.



Cook the peas then split between two bowls.
Add half of the fillet to each bowl.



Pour over the creamy sauce.



Enjoy.



Categories
#Haddock
#Fish
#Dinner
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