Healthy Asian Chicken Lettuce Cups

Quick, fresh, zesty and on the table in 15 minutes! These healthy lettuce cups are a family favourite as the fresh herbs and lemon make a delicious combination and you don’t need cutlery.

They are gluten free and low FODMAP.

[Image1 Asian lettuce cups are delicious and tasty with fresh herbs]

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Serves: 4

Ingredients
500 g chicken mince
1 tbsp oil
2 birdseye chilli, finely cut (exclude for family friendly option)
1 clove garlic, finely cut (exclude for low FODMAP)
2 tbsp raw sugar
1 tbsp rice vinegar
2 tbsp fish sauce
1 lemon, zested and juiced
1/4 cup basil, finely cut
1/4 cup coriander, finely cut
2 tbsp mint, finely cut
Baby cos or iceberg lettuce leaves

Jasmine rice, to serve

Method
[Image3 Add the lemon zest first to infuse the mince]
[Image5 The frypan will retain enough heat to wilt the herbs without over cooking them]

For more of my recipes visit [Link http://recipeyum.com.au/cookbook/108127/ Naomi's recipes]

Categories
#asian_chicken_lettuce_cups
#chicken_
#coriander
#mint
#basil
#chilli
#herbs
#easy
#salad
#healthy
#asian
#lunch
#dinner
#gluten_free
#lactose_free
#low_fodmap_

%recipeyum