Healthy Blueberry And Banana Bread Gluten Free

Healthy Blueberry And Banana Bread Gluten Free

Posted 2017-03-18 by Naomi follow
[Image1 This blueberry and banana bread tastes great warm with butter or nuttelex]

Easy to make and studded with blueberries, this banana bread is delicious, healthy and great for breakfast or as a snack. It uses macadamia milk, linseed, sunflower and almond mix to make a great tasting bread that is also low FODMAP, refined sugar, gluten and lactose free. Serve warm out of the oven with butter or nuttelex.

Preparation Time: 10 minutes
Cooking Time: 50 minutes
Serves: 1

Ingredients
1 1/3 cups gluten free flour
2 tsp baking powder
1 1/2 tsp cinnamon
2/3 cups linseed, sunflower and almond mix (LSA)
1/3 cup desiccated coconut
2 eggs
3/4 cup macadamia milk
1/2 cup honey
1 tbsp vanilla extract
1 cup mashed ripe banana
125g blueberries (fresh or frozen)
Butter or nuttelex to serve (optional)

Method
  • Preheat the oven to 180 degrees. Line a loaf tin with baking paper.
  • Sift the gluten free flour, baking powder and cinnamon into a bowl.
  • Add the LSA and desiccated coconut to the flour mixture and whisk to combine. Set aside.
  • Put the eggs, macadamia milk, honey and vanilla extract into a bowl and whisk until combined.
  • Add the banana and whisk to combine.
  • Add the blueberries and gently stir to combine so they do not break.

  • [Image19 Whisk the banana into the wet ingredients to combine and then gently stir in the blueberries]

  • Make a well in the centre of the combined dry ingredients and pour the wet ingredients into the centre.
  • Use a spoon to gently stir the mixture until combined, taking care not to break the blueberries.
  • Place the blueberry and banana bread dough into the loaf tin and bake for 40-50 minutes until a skewer or knife is inserted into the bread and it comes out clean.
  • Take the blueberry and banana bread out of the oven and cool on a wire rack.
  • Slice and serve with butter or nuttelex.

  • [Image16 Before and after baking]

    [Image11 Delicious gluten free blueberry and banana bread]

    Tips
  • This blueberry and banana bread can be stored in the refrigerator or frozen. Use small squares of baking paper to separate slices.
  • Place dough in a muffin tin lined with squares of baking paper or cup cake patties and bake for 20-25 minutes for lunchbox sized mini breads.

  • Categories
    #blueberries
    #banana
    #macadamia_
    #bread
    #kids
    #healthy
    #snack
    #afternoon_tea
    #gluten_free
    #lactose_free
    #low_fodmap

    %recipeyum
    228366 - 2023-07-17 10:39:38

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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