Healthy Stirfry Veg with Noodles

Posted 2013-12-04 by Ian Marshall ⇒ follow

Using coconut oil to fry these organic veggies with a delicious ginger and soy based sauce gives it a great taste but is incredibly healthy as well.

Preparation Time: 20 minutes
Cooking Time: 5 minutes
Makes: 4 servings

Ingredients
Coconut oil
Sesame oil
Soba noodles

Organic vegetables - for example
Courgette
Carrot
Broccoli
Red pepper
Bean sprouts
Fresh coriander leaf

For the sauce
Tamari - or light soy sauce - 4 tbsp
1 inch piece of ginger, chopped finely
Squeeze of lemon juice
Freshly ground black pepper

Method

Make the sauce by combining the ingredients in a small bowl.

Cook the noodles in salted water according to the packet instructions, drain, and put aside.

Chop the vegetables into bite-sized pieces.