Kangaroo Patties with Egg Veg

Posted 2013-11-09 by Melski* ⇒ follow

Simple, tasty, satisfying and healthy. Kangaroo is a wonderful meat - high in protein, low in fat and totally delicious. It can be difficult to cook right, but in burger patty form it is fool proof.

Makes: 1 servings

Ingredients
Kangaroo burger patty
Egg
Handful of baby spinach, washed
2 mushrooms, sliced
A few slices of red onion
1/4 red capsicum, sliced
1/4 green capsicum, sliced
3cm zuchinni, sliced
1/4 avocado, cubed
3 grape tomatoes
Fresh ground black pepper

Method

Heat oil in a large, heavy based pan and begin cooking your kangaroo patty, turning once.

Saute onion, mushroom, capsicum and zuchinni in the other half of the pan until everything softens (and hopefully browns a little).

Line your plate with a bed of spinach.

When your patty is cooked, remove it from the pan and add the avocado and tomato to the vegetables to heat through.

Fry an egg in the pan, making sure to leave your yolk gooey.

Plate up, season with cracked pepper and enjoy.