Leftover Roast Chicken Meals
Home
Contact
Subscribe
Write for UsSearchTags
HomeContactSubscribeWrite for UsSearchTags
Subscribe

Leftover Roast Chicken Meals

Posted 2013-10-17 by Tammy Facey ⇒ follow
A roast chicken is a great meal maker for the whole family. Once roasted you can use the meat for various dishes. I have created three delicious meals, some of which can be taken to work.



Preparation Time: 10 minutes
Cooking Time: 10 minutes
Makes: 6 servings

Ingredients
1 medium / large roast chicken
Handful of spinach
Black pepper
Half a lime
Half a lemon
2 slices of wholemeal bread
1 beef tomato or 2 tomatoes
1 garlic clove

Method
  • Carve the chicken how you like.



  • I have removed the chicken thighs for a meal I enjoyed earlier in the week.

    • Quick Salad

  • Slice off a chicken breast and place in a tupperware tub.
  • Add whatever sides you like. I have added a bunch of fresh spinach.



    • Coconut Flavoured Lunch

  • Add a tsp of coconut oil to a frying pan.



  • Chop the garlic and add to the frying pan, cook for 2 minutes.



  • Pull the meat off the bones and place in a frying pan along with 1 garlic clove and lemon juice.



  • Cook over a medium heat.

  • Once cooked season with black pepper. This works very well with steamed kale.



    • Quick Sandwich

  • Pull the chicken thighs off the carcass and gently pull the meat apart.

  • Butter one slice of bread and place the pulled chicken on the other slice.



  • Season the chicken with black pepper and a few thyme sprigs.



  • Add the sliced tomato, top with the other slice of bread and place under the grill for 5 minutes.



  • Slice in half and enjoy.



    • Categories
    #take_to_work
    #chicken
    #meat
    #cheap


    %recipeyum
    224077 - 2023-07-17 07:59:08

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
    Copyright 2024 OatLabs ABN 18113479226