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Lemon Chicken

by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
Dinner (2274)      Chicken (692)      Lemon (108)     
Lemon chicken


Give your chicken dinner more zing with a tart lemon sauce.

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Serves: 2

Ingredients
150g chicken breast, cooked
1 onion
1 lemon
40g noodles
3 tbsp mustard
2 tbsp linseeds
1 tbsp runny honey
1 tbsp avocado oil
1 tbsp tomato purée
150g sprouted wheat

Method
Simmer the noodles in booling water for 10 minutes.
Dice the onion, and slice the chicken.
Zest and juice the lemon, and then mix with mustard, honey, avocado oil, tomato paste, and linseeds.
Lemon chicken

Coat the chicken in the sauce, and then fry everything in a pan for ten minutes.
Lemon chicken


Categories
#Chicken
#Lemon
#Dinner
I like this Recipe - 4
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