Light Chicken Pie

Light Chicken Pie

Posted 2017-12-11 by Kate Matefollow
This is a flavoursome chicken pie that is made with light puff pastry and is so easy to make.

A slice of my

Preparation Time: 15 minutes
Cooking Time: 40 minutes
Serves: 6

500g chicken breast
1/4 cup of plain flour
2 cups of skim milk
1 1/2 teaspoons of minced garlic
2 teaspoons of dried rosemary
1 medium onion diced
1 medium carrot diced
Salt and pepper to taste
4 sheets of light puff pastry
2 tablespoons of rice bran oil
1 egg yolk
Cooking oil spray
One round pie dish or rectangle dish

  • Preheat your oven to 180 degrees celcius
  • Add the chicken to a bowl with 1 teaspoon of the minced garlic, 1 teaspoon of the rosemary and salt and pepper to taste. Rub the chicken all over with your hands to coat the chicken.
  • Dice the chicken into small pieces.

  • Rub the seasonings over the chicken then dice into small pieces

  • Pour in 1 tablespoon of rice bran oil to a large fry pan and heat on high.
  • Cook chicken until just done. Remove from the fry pan and set aside.
  • Add the remaining rice bran oil to the fry pan and cook the onions on medium to high heat until soft. Then turn the heat to low.
  • Meanwhile fill a small saucepan with boiling water and cook the diced carrots for 3-5 minutes until cooked.
  • Drain carrots and add to the onions with the remaining rosemary, garlic, flour and salt and pepper to taste.
  • Slowly add in the milk stirring well after each addition.
  • Cook until the mixture thickens.

  • Preparing the filling

  • Take off the heat and add in the chicken and stir through.
  • Spray your pie dish with cooking oil spray and line with puff pastry cutting it to fit the base.
  • Pour in the filling and cover with more puff pastry.

  • Line your dish with puff pastry then add the filling

  • Whisk egg yolk and brush over the top of the pastry with a pastry brush.
  • Score the pastry with the back of a sharp knife.
  • Place in the oven 180 degrees celcius for 30-40 minutes or until pastry is golden and crisp on top.
  • Remove from the oven and allow to rest for 5 minutes cut and serve.

  • cooked


    229115 - 2023-07-17 10:49:34


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