Mackerel Roulade

Mackerel Roulade

Posted 2015-02-15 by Bastion Harrisonfollow


A roulade is usually something we associate with dessert - a sweet meringue filled with berries, cream, jam, or chocolate. When I was reading through one of my Great British Bake Off books, however, I discovered a savoury recipe. Inspired by this, I decided to make my own savoury version, and the results were delicious. This mackerel roulade is rich, creamy, and makes a change from an ordinary fish and chips dinner.

Preparation Time: 40 minutes
Cooking Time: 30 minutes
Makes: 6 servings

Ingredients
75g margarine
250g mackerel fillet
300ml almond milk
6 black peppercorns
1 bay leaf
65g plain flour
3 eggs
2 tsp lemon juice
1tsp dried parsley
40g stilton
1tsp nutmeg
300g tin of mushy peas
Salt and pepper to taste

Method



  • Fry the mackerel with the milk, peppercorns, and bay leaf in a saucepan for about ten minutes.
  • Drain the milk into a jug, using a sieve to remove the bay leaf and peppercorns.



  • Flake the mackerel into pieces.



  • Melt 50g margarine in a sauce pan, and stir in 50g flour to create a ball; then add 150ml of the milk until it forms a thick paste.



  • Take off the heat and stir in the mackerel.
  • Pre-heat the oven to 200 & #3872 ;C/ 180 & #3872 ;C fan/375 & #3872 ;F/5 Gas.



  • Separate the eggs, and stir in the yolks, lemon juice, and a pinch of salt and pepper.



  • Whisk the egg whites to stiff peaks and then fold into the mixture.



  • Spread the mixture into an oblong shape, onto baking parchment on a baking tray.



  • Bake in the oven until golden brown.
  • Heat the mushy peas in the microwave.



  • Melt 25g margarine with 15g flour and 125ml milk to create a thick sauce, then crumble in the stilton until fully incorporated.



  • Take off the heat, and season with nutmeg, salt, and pepper, then stir into the mushy peas.



  • Spread the filling onto the baked roulade, and roll it up.



  • Categories
    #fish
    #mackerel
    #roulade
    #dinner
    #supper
    #savoury

    %recipeyum
    226425 - 2023-07-17 09:59:40

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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