Making a Delicious Low Calorie Soup from Leftover Vegetables

Due to having a high blood sugar level, and being on a low calorie diet once a week, I wanted something healthy, and different for my diet day.
This had me searching in the fridge and all I could come up with was a soup made from all the vegetables I had both in the fridge and growing in my garden.

I cooked this all up, and then decided to blend all the vegetables into the soup, along with a good dose of pepper and the result was really nice.

However I do not have exact quantities as just put in what I had....anything goes with a vegetable soup, though I did find a free range chicken neck, that the dogs would have got, and put that in also. Of course, leave this out if you want vegetarian!

Preparation Time: 20 minutes
Cooking Time: About 65 minutes
Makes: 4 servings

Ingredients
Broccoli
1 carrot
1 stick celery
A few Brussels sprouts
400 g mushrooms
1 onion
From my garden
Large handful of each:
Mizuna lettuce
Parsley
Japanese spinach

Method













Categories
#healthy
#family
#dinner
#snack
#low_calorie
#vegetarian
#vegetables
#soup
#vegetable_soup
#broth



%recipeyum