Mango and Coconut Frozen Dessert Slices

Mango and Coconut Frozen Dessert Slices

Posted 2017-02-12 by Annalisa Brownfollow
This refreshing and healthy frozen dessert slice is a variation on the Mango Weis Bar. Only fresh and natural ingredients have been used making these mango and coconut slices a healthy summer time treat. Watch them disappear !

Only fresh and natural produce were used to make these healthy .


Preparation Time: 4-Hours (includes freezing time)
Cooking Time: Nil
Serves: 4-6 Slices

Ingredients
1 Mango
300ml Coconut Cream
100g Blanched Almonds
2 Tablespoons Rice Malt Syrup (optional)

Method
  • Peel and chop mango into bite-size pieces.

  • Use every bit of the mango, not just the cheeks.


  • Place chopped mango into a food processor and blend until the mango is smooth and resembles a puree.

  • Pour the pureed mango into the dish.

  • Puree the Mango until smooth no need to add any other ingredients.


  • Place the tray into the freezer for approximately 60-90 minutes or until the mango has begun to set.

  • While the mango is in the freezer, place the Coconut Cream , rice malt syrup and blanched almonds into a food processor and blend until all the ingredients are well mixed.

  • Remove the mango from the freezer and transfer the coconut cream mixture over the mango.

  • Puree freshly made Coconut Cream, Blanched Almonds and Rice Malt Syrup and pour over the semifrozen mango.


  • Return to the freezer for 3-4 hours.

  • Just before serving, remove the frozen dessert and thaw for a couple of minutes then cut into slices. Serve as required.

  • Notes
  • I used homemade Coconut Cream . I simply adjusted the coconut flesh to water ratio to give me the desired thickened coconut cream I wanted for this dessert.

  • If you don't feel compelled to make your own coconut cream, you can always use store bought instead.

  • Enjoy these mango and coconut frozen dessert slices any time of the year but especially during summer.

  • Categories
    #mango
    #coconut
    #gelato
    #Ice-Cream
    #dessert
    #snack
    #healthy
    #dairy_free
    #gluten_free
    #clean_eating
    #vegan
    #fruit

    %recipeyum
    228205 - 2023-07-17 10:37:32

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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