Matcha Smoothie Bowl

Matcha Smoothie Bowl

Posted 2015-09-13 by Jac's Vegheadfollow
Smoothie bowls and nicecream bowls are my absolute favourite breakfast or lunch. The flavour combinations are endless and they are a breeze to make. For a smoothie bowl use fresh bananas. For a nicecream bowl use frozen.

I like a lot of greens in my smoothies but if you are new to adding greens, start with half a cup or spinach or cos, you can not taste them at all!



Preparation Time: 3 minutes
Cooking Time: 0 minutes
Makes: 1 servings

Ingredients
400 grams banana
1 tsp-tbsp match powder
1 handful of spinach
1/2 cup water (coconut water or non dairy milk)

TO TOP
1 tsp coconut sugar
1 tbsp toasted buckwheat
1 tbsp coconut flakes
1 tsp flax seeds
1 tsb mixed nuts
4 dried cranberries

Method
  • Blend the spinach and water until smooth. I blend the spinach first to ensure no chunks end up in my bowl.



  • Next add the bananas and matcha powder and blend until you have a smooth liquid. Adjust water amount until you reach your desired consistency. Likewise adjust the amount of matcha to your taste.

  • Pour into a bowl and top!



  • As matcha is quite bitter I added coconut sugar as well as a mix of nuts, seeds and dried fruits.


  • Categories
    #matcha
    #smoothie
    #breakfast
    #healthy
    #social_competition
    #clean
    #raw
    #easy
    #vegan
    #vegetarian
    #bananas


    %recipeyum
    227098 - 2023-07-17 10:19:04

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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