Mexican Rice Salad

Good Mexican food is guaranteed to go down well, no matter the occasion.  Unfortunately, however, the majority of restaurant and store-made meals are loaded with added sugars, salts and preservatives, and very rarely vegan.

Eat it simply as is, stuffed into a wrap, or with a few homemade tortilla chips on the side.



Preparation Time: 5 minutes
Cooking Time: 15 minutes
Serves: 2

Ingredients
1/2 cup brown rice
1 tbsp olive oil
1/2 red onion, diced
2 spring onions, roughly chopped
2 tsp garlic, crushed
2 tsp chilli flakes
150g tomatoes, roughly chopped
400g can kidney beans, rinsed, drained
1 avocado, mashed

Method







Categories
#vegan
#vegetarian
#healthy
#easy
#quick
#makeahead
#mexican
#salad
#vegetables
#avocado
#family
#lunch
#dinner
#rice
#glutenfree
#dairyfree
#lactosefree
#cleaneating

%recipeyum