No Crust Mushroom Quiche

No Crust Mushroom Quiche

Posted 2017-07-08 by finyfollow

If you like mushrooms, this is a healthier version than making it with the crust, and I actually prefer it without the crust.

Preparation Time: 10 minutes
Cooking Time: 35 minutes
Serves: 6

Ingredients
2 eggs
1½ cups low fat milk
1 cup cheese, grated
1 cup mixed mushrooms, sliced
½ cup plain flour
1 - 2 spring onions, chopped
Chili flakes (optional)
1 tomato, sliced

Method
  • Preheat the oven to 190°/170° fan forced.

  • Whisk the eggs and milk in a bowl.

  • Stir in the cheese, mushrooms, flour, spring onions and some salt and pepper, to taste. Mix all together.

  • Spray a 23 cm pie dish or similar, and put the tomato slices on the top.

  • Bake for about 30 to 40 minutes or until the quick is set and firm.


  • Serve with thick slices of crusty bread, and/or a salad.

  • Categories
    #quiche
    #family
    #hot_or_cold
    #make_ahead
    #lunch
    #dinner
    #accompaniments
    #snack
    #lunch_boxes
    #mushrooms
    #cheese
    #eggs


    %recipeyum
    228735 - 2023-07-17 10:44:31

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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