Nutritious Vegetable Paratha

Nutritious Vegetable Paratha

Posted 2014-01-09 by Radhikafollow
Easy and Healthy Indian recipe, perfect for winters.
[Image1]

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Makes: 5 Parathas

Ingredients
  • 3 cups wheat Flour
  • 1 finely chopped Carrot
  • 10 finely chopped Beans
  • 1 finely chopped Onion
  • 2 tbs oil
  • 1/2 spoon Red Chilli Powder
  • 1 spoon Coriander Powder
  • finely chopped Coriander Leaves

  • Method
  • In a bowl add wheat flour,1 pinch salt and prepare the dough
  • In a deep frying pan add 2 tbs oil, finely chopped onion and stir it till it turns golden brown in colour
  • Add finely chopped carrot and beans and half spoon red chilli powder and 1 spoon coriander powder and then add salt as per taste.
  • Mix it properly and cook it untill it become soft.
  • Mash it properly and then garnish it with corriander leaves.
  • Divide the dough into equal size balls and roll it into small disc shape rotis[Image2]
  • Spread the above vegetable mixture in the dough and roll it into thick parathas[Image4] [Image3]
  • Serve it hot with green chutney or pickle

  • #flour
    #lunch
    #indian
    #carrots
    #onions

    %recipeyum
    224516 - 2023-07-17 08:16:57

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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