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Oat Cakes
by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
As these cakes use no eggs or dairy products, they are a tasty treat for vegans. I made them with agave nectar, which is extra sweet, but has a lower GI than honey, meaning double the pleasure, half the sin. Based on the brands I used, each cake should be about 124 calories.
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Makes: 18 servings
1/2 tsp bicarbonate of soda
100g plain flour
300g fruit muesli
100g agave nectar
80g soya butter
80g Xylitol sweetener (or castor sugar if you prefer)
Method
Pre-heat the oven to 170 ༠C/ 150 ༠C fan/325 ༠F/3 Gas.
Mix the flour and bicarbonate of soda together.
Melt the sweetener.sugar with the butter and nectar.
Ground the muesli in a blender.
mix the ground muesli with the flour.
Pour in the caramel for a stick consistency.
Spoon into cup cake cases and bake in the oven.
Categories
#Oats
#Cakes
#Vegetarian
#Vegan
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