Oat Slice

Trying something different again and making a slice from oat flour and ground flaxseeds. This slice is good for school lunches or to serve for morning tea.



Preparation Time: 15 minutes
Cooking Time: 40 minutes
Makes: 15 slices
(8 inch square pan size)

Ingredients
2.5 cups steel cut oats
1/4 cup flaxseeds
2 tablespoons of chia seeds
1/3 cup of maple syrup
1/2 cup of almond milk
1 large banana
1 tablespoon of cashew spread
1/2 teaspoon of baking powder
1/2 teaspoon vanilla extract
1 tablespoon of raw cacao
1/2 teaspoon of cinnamon
2 eggs
Pinch of salt

Method
Use a nutri bullet or a cheap version of the bullet if you have one, it works so much better and makes a fine oat flour no chunks.













Notes
For this I use Kraft cashew spread or almond spread, it any brand will do or you could even use peanut butter.

Categories
#morning_tea
#afternoon_tea_
#healthy_
#seeds_
#nuts_
#oats_
#banana_


%recipeyum