Octopus and Cashew Stir Fry

Octopus and Cashew Stir Fry

Posted 2013-03-22 by brontfollow
A quick, easy and delicious asian inspired stir fry, the trick is to make sure the pain is very very hot so that the noodles won't stick. A good non-stick surface helps too.



Preparation Time: 20 minutes
Cooking Time: 3 minutes
Makes: 2 servings

Ingredients
200g Octopus
100g Cashews
Handful bean sprouts
1/4 capsicum, sliced thinly
1/4 onion, sliced thinly
1 egg, beat lightly
150g fresh egg noodles
1 Tsp minced garlic
1 Tsp minced ginger
1 green chilli, seeds removed
1 Tbls soy sauce
1 Tbls Rice wine Vinegar
1 Tsp Cornflour
2 Tbls Peanut oil
2 Tbls Sesame oil

Method
  • Place soy sauce, vinegar and cornflour in a bowl. Marinade octopus for 20 minutes.

  • Prepare all ingredients and place in bowls near stovetop; you will need to work fast! Soak egg noodles for 2 minutes prior to cooking.

  • Heat 1 Tbls of each oil in a wok until smoking. Fry drained octopus for 10 seconds. Remove and wipe wok.

  • Heat remaining oil until smoking. Saute garlic, ginger and chilli until just starting to turn brown. Add sprouts, capsicum and onion and fry for 1 minute. Pour egg over the top and scramble by stirring.

  • Add egg noodles to wok, ensuring they do not clump together by stirring.

  • When noodles are almost cooked, place octopus back into the wok and combine.

  • Categories
    #seafood
    #quick
    #stir_fry
    #asian
    #egg_noodles

    %recipeyum
    223222 - 2023-07-17 06:47:33

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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